Most of my friends think I went nuts when I started running regularly. Now, even running friends like Steve think I have gone a bit daft. I got out at 4:45 this morning for a nice 5 mile run at a 9:47 pace. My legs were just a bit sore after yesterdays intervals so the first two miles this morning were run at over 10 m/m.
January Totals
105.2 miles
9.33 avg pace
2 races, one successful and one not
16 hours 43 minutes total running time
15836 calories burned
Last January I was only able to run 57.5 miles.
February will be an interesting month. I will be in Indiana on the weekend of the 16th, so I expect to experience the cold as the rest of you have been doing.
One las thing, if anyone likes to run in the dark I would recommend purchasing one of these. I wore one this morning and it was very comfortable. I found a guy selling them on ebay, 4 for one price. I think I paid 25 bucks.
I hope everyone else is enjoying running as much as I am.
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