Ran a 10K last Saturday and it took only 50:59, over 5 minutes faster than my first 10K. I found a good training program in the latest issue of Runner's World and I am going to implement it after the Half in January.
I got my Garmin 305 yesterday and I am going to start using it this afternoon. It will be an invaluable tool in my never ending search for fitness and speed.
I promise more updates, more often.
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