5 miles

5 miles today at a nice 9:21 pace. This was the last run before the race on Saturday. The Daytona 5K will mark the first anniversary of my first race. While I don't expect a personal best I am almost assured of beating last years time of 29:58. Today I got in my copy of Running- the sacred art. It looks to be an interesting book about running and the spiritual life. I am hoping that this book will allow me to enjoy running even more.