This morning I ran 10.3 miles at a 9:27 minute per mile pace. Even though the pace was a bit faster than my training runs of late, it was fairly comfortable. Tomorrow is a rest day and I will be back at training Tuesday.
There is a cold front that came through last night and the temp this morning was in the 40's. It would not have been so bad, except for the winds that gusted at about 15 miles per hour. Wearing layers helped a bit but overall it wasn't that bad.
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